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Hardrock 100: Legend, Resilience, and High-Altitude Peaks in Colorado

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225 results

Zero waste cricket protein bars

October 30, 2017

Zero waste cricket protein bars

Sustainability
Cricket, a superfood for ultra sport nutrition

August 29, 2017

Cricket, a superfood for ultra sport nutrition

Sustainability
Triathlon elite endurance athletes

August 16, 2017

3 pro tips to succeed at an IRONMAN

Bart Rolet is an elite triathlete who finished 3 times in less than 10 hours at the World IRONMAN Championship in Hawaii and was third Quebecois during his last participation in 2015. Bart is also known to be the head coach of Bart Coaching. Over the past five years, Bart has led more than 200 triathletes toward their goals, from sprint to full IRONMAN distance.

Training tips
Ultra endurance athlete hydratation

August 14, 2017

Sport: Hydration and electrolytes

Fueling Tips
Why you should eat insects: Cricket VS Milk Protein

July 24, 2017

Why you should eat insects: Cricket VS Milk Protein

Sustainability
Save the planet, eat a cricket!

July 11, 2017

Save the planet, eat a cricket!

Sustainability
Cricket VS Beef sutsainable protein

June 19, 2017

Why you should eat insects: Cricket VS Beef

Sustainability
ultra running

June 6, 2017

Protein & Sport Nutrition

Protein is one of the three macronutrients needed in our everyday diet, along with fats and carbohydrates. The sources of proteins in our diet are varied: meat, fish and other seafood, vegetables, dairy products, and also, insects!

Fueling Tips
Näak "dans l'oeil du dragon" TV show

April 10, 2017

Näak "dans l'oeil du dragon" TV show

Sustainability
Insects - entomophagy

November 13, 2016

"Insects are the new lobster" - Georges B., entomologist

Sustainability
Raid international Gaspésie

October 11, 2016

300km on land & water at 21: the youngest RIG competitor

Going the distance
Kona Ironman

October 5, 2016

KONA: Coach Bart’s 4 pro tips for a successful race

Training tips
Marc Flageole Ironman Tremblant

September 1, 2016

Marc Flageole qualifies for KONA for the 12th time

Going the distance
Julie Gadreau ironman

August 23, 2016

Ironman: "A flood of rain and wind" - Julie Gadreau

Going the distance
Kathy Tremblay running

August 5, 2016

Kathy Tremblay's 8 tips for a successful Olympic triathlon

Training tips