Mathieu a parcouru 250km à -40°C en ski pulka dans l'Oeil du Québec
Reid Burrows writes, runs and loves. And overall he drinks coffee!
In his article, discover our coffee-loving ambassador who will never go on an adventure without his coffee beans.
Every athlete knows how important nutrients are for both their lifestyle and training program. Protein is a key nutrient that is called a macronutrient because your body needs it in large amounts. Other macronutrients include carbohydrates and fat.
In this article, we cover functions of protein in the body, the difference between complete and incomplete protein sources and the importance of complete protein for endurance athletes.
What is it about running that fuels your fire to the point of incorporating it into every aspect of your life?
Nicolas Danne, Näak athlete and Senior Technical Representative for ON Running, spoke with us about his favourite ultra and how the running community has impacted his life.
Read along to learn about the importance of finding your why in your athletic life, and running with a purpose.
Näak athlete Kylee Toth wrote an amazing article about her experience with high altitude sky running in Italy, and it is a mind-blowing experience to say the least. Read along with Kylee's journey to find out how her experience grinding through the mountains of Italy played out, and everything she learned from the journey.
Looking for an easy, tasty, healthy and protein-rich meal idea? Try our cricket powder meatballs - ideal with homemade tomato sauce over spaghetti!
Get your own cricket powder here!
In March 2021, a group of determined long-time friends set off on a mind-blowing excursion. Their mission; to cross Canada on the longest North-South crossing ever attempted. 7 months of skiing, canoeing, and biking through polar bear territories, arctic windstorms, and flooding. This is Expedition AKOR.
Follow along as the team recounts their treacherous journey, from Nunavut to Ontario, powered by nothing but the human body, will, and determination.
An unfortunate part of being an athlete is eventually dealing with injuries or sick days. We know how it feels, and to help you recover from your injuries as quickly as possible, we've put together these 5 nutrition tips to help you recover through injury, or illness.
From your caloric intake, to managing inflammation, find the best way to manage your injury and come back stronger.
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