October 12, 2021

From Arctic Deserts To Saskatchewan Skies - Expedition Akor Week 25

Apart from some small repairs on the bicycles, such as a broken luggage rack, the team has been experiencing an exceptionally smooth journey. The people who cross the path of Expedition Akor are very kind and generous. Of course, when the expedition members tell them where they are from, the reaction is always the same: "oh sh***t, you guys are crazy" - which is not wrong. At the moment, two uncontrolled forest fires are raging near Hudson Bay. The day before yesterday, the smoke was so concentrated (the wind was blowing it west towards our cyclists), that they spent the day being engulfed in smoke. This, of course, does not make it easy on the team. However, they keep trudging on.

September 16, 2021

5 Fueling Tips to Avoid Cramping

Fueling your body with proper nutrients is an essential way to provide yourself with enough energy for day-to-day activities. For